Her Sanctuary is a women-focused therapeutic space combining clinical massage therapy with a holistic understanding of the body and nervous system.
Each session is tailored to relieve pain, restore movement and support long-term recovery, not just temporary relief.
We focus on identifying the root cause of tension and discomfort, whether related to posture, stress, injury or postnatal changes.
Treatments combine assessment with targeted hands-on therapy to address both symptoms and underlying patterns.
A personalised full-body massage based on Swedish techniques, designed to reduce muscular tension, support circulation and promote relaxation.
Using slow, flowing movements and gentle to medium pressure, this treatment helps calm the nervous system and restore balance within the body.
A focused therapeutic massage designed to address chronic muscular tension, restricted movement and persistent discomfort.
Using slow, targeted techniques, this treatment works deeper into muscle and connective tissue to release tightness, improve mobility and support recovery.
Each session can be tailored to a specific focus area:
• Full Body Pain & Tension Relief
• Back - Neck - Shoulders
• Leg & Glute Therapy
Suitable for clients experiencing ongoing tension, postural strain or physically demanding routines.
A gentle, supportive massage tailored to the changing needs of pregnancy. Designed to ease muscular discomfort, reduce swelling and promote relaxation while supporting comfort and wellbeing throughout pregnancy. Suitable from the second trimester onwards.
A deeply relaxing full-body Swedish massage designed to calm the nervous system and release built-up tension.
Using carefully selected essential oils, each session is tailored to support relaxation, balance, or gentle re-energising, depending on your body’s needs.
This treatment includes flowing Swedish techniques, gentle dry body brushing to support circulation and lymphatic flow, and warm mitts for a soothing, grounding experience.
Suitable for clients experiencing stress, fatigue, or mental and physical overload.
A gentle, hands-on treatment using light touch and specific hand positions to promote deep relaxation and emotional calm. Reiki sessions may support those experiencing stress, anxiety, grief, emotional overwhelm or periods of change, encouraging rest and overall wellbeing. Chakra balancing and crystal therapy can be incorporated on request to enhance relaxation.
A gentle, calming full-body massage designed to help reduce tension, ease stress, and support relaxation in younger clients.
Using light to moderate pressure and safe, age-appropriate techniques, the treatment focuses on promoting comfort, body awareness, and overall wellbeing.
Each session is adapted to the individual, creating a calm and supportive environment.
Suitable for ages 9–16. Parental consent is required.